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February 22, 2008

Real Age Diet Tips Round-up

This week's health and diet-tips round-up from Real-Age




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A must-read on the Healthy Fats needed to balance out the bad ones:

http://www.realage.com/ct/eat-smart/food-and-nutrition/tip/5073



Fruit: Brain Food- Who Knew?

http://www.realage.com/ct/tips/5031



How many steps equal "Active"?

http://www.realage.com/ct/tips/5066



Whole-grain Goodness for your health:

http://www.realage.com/ct/tips/2613


The Power of the Pomegranate:

http://www.realage.com/ct/tips/2607


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